How to Improve Test Scores and Your Return on Investment
How to Improve Test Scores and ROI
Students live in an age marked by standardized testing. Whether a supporter or a critic, we don't have much choice when it comes to taking these tests, and they inevitably play a considerable role in a child's academic success. Don't believe it? The average American student spends 20-25 hours per school year in testing. This equates to around 100 tests between the start of Pre-Kindergarten and the end of 12th grade, not to mention their increasing performance value. So, if these tests are unavoidable, how can teachers improve test scores to increase their return on investment?
The answer may be simpler than we think.
Take Care: Mind and Body
It doesn't take much to positively or negatively impact a child's test score. Feelings such as insecurity, nervousness, or discomfort can produce dismal effects on standardized testing scores. In fact, a 2016 study by the American Psychological Association showed that about 30% of teens feel sad or depressed as a result of stress, most of which comes from school. This stress worsens with poor physical health and, as a result, translates into poor testing performance. When asking how to improve test scores, we must focus on instilling in our students' minds proper care for their minds and bodies. Healthy habits formed early can endure through the remainder of an academic career, not only improving test scores but improving lives. One of the healthiest initiatives a student can act upon is to start moving.
Confidence Booster: accomplishing physical goals, getting in shape, and overall just feeling better are sure to boost a student's confidence.
Good Feelings: Exercising increases body temperature which produces a tranquil effect on the body. It also releases positive brain chemicals, like endorphins, that reduce symptoms of depression.
Depression Fighter: In addition to increasing feel-good brain chemicals, exercise decreases immune system chemicals that worsen depression, thereby boosting mood.
Positive Coping: Introducing exercise early creates a healthy coping mechanism for stress or anxiety in the future.
Social Development: Exercise promotes overall well-being, including the confidence to meet new people and try new things.
Stand Up for The Future
After all is said and done, how can teachers implement positive change for their students? Fostering physical activity is key, and using standing desks in the classroom is just the beginning for improving test scores. Standing desks facilitate a healthier life by enhancing communication, independence, and cognition.
By increasing blood circulation and countering distracted daydreaming, standing desks advocate for a rise in communication in the classroom, which amplifies material learned, boosts confidence, and improves test scores. They also allow for active participation beyond stationary cognitive capabilities. The confidence gained through the simple use of standing desks encourages positive well-being and independence among students.
When looking into how to improve test scores in a school these are just some of the ways that can help. Standardized tests may be a steadfast fixture in our education system, but poor performance doesn't have to be. If we take control of our minds and our bodies, we can stand for better health, better scores, and a better future.